Une réflexion de FITXFEARLESS sur « No Fap »
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Le titre de cette vidéo est WHY NOFAP MAKES YOU MORE ATTRACTIVE THAN MOST MEN, sa durée est de 00:13:12 secondes, et elle a été fournie par l’auteur. La description suit ci-dessous :« Réservez une consultation gratuite pour obtenir de l’aide pour vos questions de rencontres. Appuyez sur le lien👇🏾 https://www.fitxfearless.com/modern-dating-2/?el=ytv05262023mwe suivez mon Instagram pour la motivation quotidienne: https://www.instagram.com/fitxfearless/ tous mes programmes ⬇️ https://www.fitxfearless.com/programs contenu: ⬇️ https: //www.buymeacoffee.com/fitxfear … ⌚️timestamps⌚️ 0:00 – Intro 1:09 – 1. J’ai amélioré toutes les parties de ma vie au cours de la dernière année par le biais de FAP et pas de porno 4:28 – 2. NOFAP vous rend moins timide et plus courageux 7:14 – 3. Période réfractaire et vous aide à maintenir les érections plus longtemps ».
YouTube est une plateforme où les créateurs peuvent partager leurs idées, allant de contenus informatifs à des discussions plus personnelles, tout en garantissant le respect des règles et de la diversité. C’est un lieu d’échange sécurisé qui favorise la réflexion sur une multitude de thématiques.
Comment réussir son parcours NoFap
Consulter des forums et ouvrages pour en savoir plus sur NoFap.
Pour une vue d’ensemble scientifique, des travaux comme ceux de Nicole Prause et d’autres recherches approfondies permettent de mieux comprendre l’impact de l’addiction à la pornographie et à la masturbation ainsi que ses traitements.
Conseils pour rester engagé sur NoFap
La clé du succès passe par des habitudes saines, telles que l’exercice et la méditation, pour conserver une motivation élevée et éviter les tentations.
Maîtriser la gestion des rechutes est essentiel pour réussir dans NoFap.
Les rechutes ne sont pas un échec, mais un défi normal dans NoFap, comme le montre une étude scientifique. Les participants doivent analyser leurs erreurs, comprendre ce qui a causé la rechute et utiliser le soutien de la communauté pour progresser.
La communauté NoFap joue un rôle clé en soutenant les hommes dans leur parcours de guérison.
Souligner comment l’entraide sociale et émotionnelle contribue à la persévérance dans l’abstinence.
Les forums de Nofap constituent un outil précieux pour les hommes, leur permettant de surmonter l’anxiété, la dépression, et les défis du parcours d’abstinence en partageant des conseils et des solutions pour éviter les rechutes. Un accompagnement qualifié est parfois indispensable (à ce sujet voir ce site très connu chastete.fr).
Les forums NoFap offrent un espace d’échange où l’on partage des solutions et des témoignages.
Dans les forums, les participants peuvent trouver des témoignages, du soutien et des études scientifiques pour renforcer leur cheminement vers l’abstinence.
Analyser l’efficacité des plateformes d’entraide et des forums dans l’accompagnement des individus.
Les forums de la communauté NoFap, soutenus par des recherches scientifiques, sont essentiels pour surmonter l’anxiété et la dépression. Ces groupes favorisent une approche solidaire pour lutter contre la dépendance à la masturbation de manière scientifique.
Les hommes et le mouvement NoFap : une alliance gagnante
NoFap propose de remplacer ces habitudes par des pratiques favorisant l’équilibre.
NoFap, une initiative globale, propose aux hommes de s’abstenir de pornographie et de masturbation afin de réduire leur dépendance. Ce mouvement met en avant les bénéfices pour la santé mentale, la vitalité et l’équilibre émotionnel.
Comprendre les objectifs qui motivent la pratique du NoFap permet de mieux en saisir ses bienfaits.
La communauté NoFap se bat contre les méfaits de la pornographie, cherche à améliorer la performance érectile et à réduire l’anxiété. Plusieurs hommes sondés ont rapporté une diminution de la dépression et des pensées suicidaires après avoir arrêté la pornographie.
Évaluer les effets de la pornographie sur la santé des hommes.
Les scientifiques ont étudié l’impact négatif de la pornographie, révélant qu’elle peut mener à des problèmes comme la dysfonction érectile, l’anxiété, la dépression et l’addiction. Nicole Prause, chercheuse renommée, a notamment publié une étude sur l’impact de la consommation excessive de pornographie et de masturbation sur le cerveau des hommes.
L’abstinence conduit à des changements positifs dans la vie des hommes.
L’abstinence offre des bénéfices psychologiques que l’on doit évaluer pour en mesurer l’efficacité.
L’abstinence aide l’homme à diminuer l’anxiété, la dépression, et à accroître la confiance en soi. Les membres de NoFap partagent souvent des expériences de changements psychologiques.
Explorer les améliorations dans la performance érectile grâce à l’abstinence.
Les problèmes érectiles associés à la masturbation sont courants chez l’homme, mais l’abstinence offre des solutions.
Évaluer les bienfaits psychologiques liés à l’abstinence de la masturbation, en particulier pour réduire l’anxiété et la dépression.
L’addiction à la pornographie et à la masturbation crée une anxiété significative chez l’homme. L’arrêt de ces pratiques est associé à une diminution de la dépression et à une meilleure gestion des comportements personnels.
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#Pourquoi #nofap #vous #rend #attrayant #plupart #des #hommes
Retranscription des paroles de la vidéo: more women want to get with us a lot more men respect us we are in better shape we’re stronger we’re smarter the whole world now respects us opposed to the guys who sit up there phone screen let’s go boys let’s go let’s go let’s go let’s go let’s go hi guys man welcome back to another YouTube video and today I’m here to teach you why no fat makes you more attractive than most men guys this is a hundred percent facts I have done this for 365 days straight plus ain’t nobody could tell me nothing about nofap if you have not done it for as long as me you can’t tell me nothing see there’s a lot of information out there that gives you half-assed information about nofap oh it’s a you know I did it for 90 days I have done it for over a year I’m talking about nothing no touching myself no watching no videos not even Clips nothing and I’m gonna tell you why this makes you more attractive than most men let’s jump right into the video number one I have drastically improved all parts of my life over the last year through nofap and no porn guys I know you might think it’s cliche I know you might think it’s it’s fairy tale oh it’s just Placebo uh no it’s not I will say that nofap has allowed me to be tremendously focused and be tremendously driven in all parts of my life if my life has improved I’ve made more money more than double I’ve gotten in better shape I’ve become more attractive more assertive more bold more confident everything even my sex life is better this is no cap I don’t give a damn what you heard there’s no way you can convince me now that I have done this for over a year that is not a net positive for men than a net negative there’s no way you can convince me there’s no way there’s nothing you could tell to me there’s nothing you can tell me about Placebo or uh you know doing it just gonna help no no Fab and no porn is a net positive for me yo my whole life has improved if I look back a year and a half ago I was not the same person I didn’t even think the same it’s like my brain has matured it’s unbelievable it’s like it’s like my brain has gotten like more evidence I am not kidding it’s like I’m I’m I think better my focus is clear the way I move the way I think how driven I am is unbelievable and I will I would I would think that’s a notified because having this tremendous amount of energy allows you to get a lot of stuff done allows you to purpose your life have a purpose in life I sincerely believe man watching porn and jacking off is destroying your life as a man destroying your ambition and this is not coming from somebody who’s repeating information I did it and I’m not I’m somebody that I only give information once I do it this is how I am as a person I don’t talk about stuff that I don’t do and I’m telling you man it’s like I’m more focused on business everything just seems better a lot more lucky over the last year I have good energy I’m not wasting my energy in front of a phone screen I’m not releasing powerful energy that we all have as as men to to uh unfulfilling desires I’m forcing myself to get desire the hard earned way to actually accomplish things to get over me I rewired my dopamine receptors I now only want to feel good when I do something good I don’t want to feel good cheaply I don’t want to have a pathetic life and then go and then feel better for 10 seconds I want to have a great life and I only want to get rewarded for the good things I am doing I only want to feel good when I make accomplishments when I get lift better when I get in better shape when I make more money these are the things that I only want to do these are the only things that I only want me to make me feel good no more cheap Pleasures guys cheap Pleasures ruin you that instant gratification is killing you bro you need the leg gratification you need to put in the work and I guarantee your life will change number two you know fat makes you less timid and more courageous part of why my whole life has improved over the last year is because I now have no it’s like no anxiety I was like I have the opposite like I’m too daring it’s like I’m too bold I’m too it’s just like I feel like a man there’s nothing that I think I can’t accomplish I literally believe if you gave me enough resources in time I could make it to the moon this is how delusion I am now what what can I accomplish what is I have a brain I have working hands and feet why can’t I do it I don’t have any limiting beliefs I don’t feel like nothing is too big to accomplish I actually feel like I should be accomplishing more but when you want to know fact when you’re wasting your energy what do you do you’re getting this lethargic state where you it’s like you you don’t even want to get up right it’s sad it’s like Ugh yeah why why even try right I’m not gonna win anyways that’s what I think nofap does you destroys your drive as a man every single one of us has that driving us you watching this video you have that drive me and I’m telling you man you’re not gonna find that drive if you keep wasting it you need to harness this energy and go accomplish things in the world you can you’re capable of it bro there’s nothing stopping you from accomplishing everything you want to accomplish but you can’t be wasting your energy like today let all gratification in your life be earned let it be delayed I want you to put in the work now to reap the benefits in the future and you get the most benefits When You delay your gratification you accomplish even more instead of cheap gratification now you get you get to live the life that most human beings don’t get to live this is why this makes you more attractive than most men because a lot of men they’re so weak-minded that they will just settle for instant gratification there was there was set up for cheap Pleasures while you and me what we’re doing we’re busting our butt we’re not releasing energy to phone screens we’re working hard so we make ourselves better men we accomplish great things and we’re rewarded for it greatly more women want to sleep with us more women want to get with us moment when one woman want to stay with us a lot more men respect us we in better shape we’re stronger we’re smarter the whole world now respects us opposed to the guys who sit up there phone screen this is feel good for about a minute you start feeling horrible for the next two days and accomplishing nothing and the Vicious Cycle continues over and over and over again you wonder why you ain’t accomplishing nothing you want to divide your eyes ambitious you wonder why you’re not as hungry you’re wasting your precious energy your energies what’s going to allow you to accomplish these great things number three it teaches you sexual discipline and life discipline guys sexual discipline as a man oh my God if you can control your sexual urges as a man tell me comment on this video if you can control your sexual discipline what if what can stop you I’m awake absolutely nothing this is our biggest Achilles heel we’re so damn horny that we’re just gonna make the dumbest decisions because of it instead of harnessing that energy into and creating something from it if you learn sexual discipline you will create life discipline if you cannot jack off to porn in pixels you can control yourself you can have that you could be have that sexual discipline you’re gonna be sick you gonna be disciplined in the gym you’re gonna hit the workouts when you’re supposed to hit the workouts you’re gonna eat right you’re gonna track your food that’s what’s gonna happen you’re gonna get in better shape they’re gonna start looking better in terms of business you’re gonna do what your business needs to survive you’re gonna always be lying always be hustling work is never too much for you that’s what’s gonna happen you’re gonna make more money so now you’re the man more money now you’ve gotten better shape all because you have sexual discipline all because you have learned how to control your urges as a man now your whole life is a reflection of your discipline nothing can stop you bro if you can stay focused bro for the next three months all I’m asking is three months do it for the next three months no porn no fap no flicks no on no off don’t watch nothing unfollow all of these Instagram models that’s posting their ass all day don’t watch none of that stuff go follow FedEx go follow all the people that motivation McGee motivation hustle hustle hustle for the next nine days and come back I guarantee you your life will have improved so drastically over the next 90 days that you you won’t even be able to recognize yourself I guarantee you all I need is nine years you don’t even have to go as far as a whole year it just do not I guarantee you you’re gonna look at your life in nine days and be like wow he was right no cheap Pleasures at all if you’re gonna have sex let it be with a woman any kind of gratification needs to come from things you earned your dopamine receptors are gonna be reset you’re gonna actually be encouraged to do hard things that’s how I’ve rewinded my brain now guys it’s like I mean it’s like my body wants me to do hard things so I can accomplish something so it can it can now get this gratification of accomplishing great things opposed to this cheap cheap cheap gratification now I’m excited to work hard because I know at the end of that I’m gonna get something valuable give me 90 days bro dedicate to Nikes 90 days to no porn no fat no pictures don’t look at nothing grind stay focused hit the gym get your mind right eat right track your food work learn a damn learn a new skill you need to make some money give the next 90 days to that and I guarantee you bro you won’t be able to recognize how far you’ve come in just nine days and lastly number four the nofap actually decreases your refactory period and it helps you maintain erections longer this is crazy so when I was young when I started watching porn I thought that porn was gonna make me better with sex but what it was actually doing was destroying my sensitivity and making me less likely to get turned on by a real woman now that I haven’t been on no fat for over a year I am now even more turned on by women my imagination has increased I like being with a flesh I don’t need to go watch a flick in the bathroom this is how bad it got guys you would be with a damn real woman you can’t even get it up I gotta go in the bathroom and look up a flick to get turned on that is embarrassing this is how bad porn would make your mind it will destroy you I don’t give a damn what nobody said I don’t give a I don’t give a damn what nobody said you can’t convince me otherwise yeah I have seen I’ve heard so many stories of guys doing the craziest things because of porn if you guys have never read the book your brand on porn that would change your life the book your brain on point the art you can listen to audiobook if you if you hear some of the things that men were recounting at what porn made them do you you wouldn’t believe it and you’re probably experiencing this now but you you’re keeping it private and I know what you’re going through and I’m telling you you need you need to stop it will get so damn bad bro I would have to you would be with a real girl you can’t even get your dick up oh let me go to the bathroom real quick you got to go in the bathroom look up see if you can find something that could turn you on real because that is pretty pathetic once once I caught myself doing it I was like this is embarrassing bro I gotta change my life I got a flesh in front of me and I don’t even get turned on it it reduces your refractory period so now when I have sex not when I’m with a girl I don’t have to I don’t need an hour to get up give me about 10 minutes sometimes I don’t even go down sometimes if I’m so if I’m really into it with the girl you just be you just I you know it you stood up what’s going on I’m still up I’m ready to go I am I’m I’m still let’s keep going you don’t need a long time to recover and drink juices and all you ready to go that’s pretty powerful bro and it helps you maintain stronger erections you don’t need to be thinking about stuff watching flicks to get turned on you need to dedicate the next nine days to no pepper no problem give me a nice nine days I guarantee you will change your life and that’s it guys this is why nofap makes you more attractive to women than most men like comment subscribe share the video love you boys .
Déroulement de la vidéo:
0 more women want to get with us a lot
0 more men respect us we are in better
0 shape we&;re stronger we&;re smarter the
0 whole world now respects us opposed to
0 the guys who sit up there
0 phone screen
0 let&;s go boys let&;s go let&;s go let&;s go
0 let&;s go let&;s go hi guys man welcome
0 back to another YouTube video and today
0 I&;m here to teach you why no fat makes
0 you more attractive than most men guys
0 this is a hundred percent facts I have
0 done this for
0 365 days straight plus ain&;t nobody
0 could tell me nothing about nofap if you
0 have not done it for as long as me you
0 can&;t tell me nothing
0 see there&;s a lot of information out
0 there that gives you half-assed
0 information about nofap oh it&;s a you
0 know I did it for 90 days I have done it
0 for over a year
0 I&;m talking about nothing no touching
0 myself no watching no videos not even
0 Clips nothing and I&;m gonna tell you why
0 this makes you more attractive than most
0 men let&;s jump right into the video
0 number one I have drastically improved
0 all parts of my life over the last year
0 through nofap and no porn guys I know
0 you might think it&;s cliche I know you
0 might think it&;s it&;s fairy tale oh it&;s
0 just Placebo uh no it&;s not
0 I will say that nofap has allowed me to
0 be tremendously focused and be
0 tremendously driven in all parts of my
0 life
0 if my life has improved I&;ve made more
0 money more than double
0 I&;ve gotten in better shape I&;ve become
0 more attractive more assertive more bold
0 more confident everything even my sex
0 life is better
0 this is no cap
0 I don&;t give a damn what you heard
0 there&;s no way you can convince me now
0 that I have done this for over a year
0 that is not a net positive for men than
0 a net negative there&;s no way you can
0 convince me there&;s no way there&;s
0 nothing you could tell to me there&;s
0 nothing you can tell me about Placebo or
0 uh you know doing it just gonna help no
0 no Fab and no porn is a net positive for
0 me yo my whole life has improved if I
0 look back a year and a half ago I was
0 not the same person I didn&;t even think
0 the same it&;s like my brain has matured
0 it&;s unbelievable it&;s like it&;s like my
0 brain has gotten like more evidence I am
0 not kidding it&;s like I&;m I&;m I think
0 better my focus is clear the way I move
0 the way I think how driven I am is
0 unbelievable and I will I would I would
0 think that&;s a notified because
0 having this tremendous amount of energy
0 allows you to get a lot of stuff done
0 allows you to purpose your life have a
0 purpose in life I sincerely believe man
0 watching porn and jacking off is
0 destroying your life as a man destroying
0 your ambition
0 and this is not coming from somebody
0 who&;s repeating information I did it and
0 I&;m not I&;m somebody that I only give
0 information once I do it this is how I
0 am as a person I don&;t talk about stuff
0 that I don&;t do and I&;m telling you man
0 it&;s like I&;m more focused on business
0 everything just seems better
0 a lot more lucky over the last year I
0 have good energy I&;m not wasting my
0 energy in front of a phone screen I&;m
0 not releasing powerful energy that we
0 all have as as men to to uh unfulfilling
0 desires I&;m forcing myself to get desire
0 the hard earned way
0 to actually accomplish things to get
0 over me I rewired my dopamine receptors
0 I now only want to feel good when I do
0 something good I don&;t want to feel good
0 cheaply I don&;t want to have a pathetic
0 life and then go and then feel better
0 for 10 seconds I want to have a great
0 life and I only want to get rewarded for
0 the good things I am doing I only want
0 to feel good when I make accomplishments
0 when I get lift better when I get in
0 better shape when I make more money
0 these are the things that I only want to
0 do
0 these are the only things that I only
0 want me to make me feel good
0 no more cheap
0 Pleasures guys cheap Pleasures ruin you
0 that instant gratification is killing
0 you bro you need the leg gratification
0 you need to put in the work and I
0 guarantee your life will change
0 number two you know fat makes you less
0 timid and more courageous part of why my
0 whole life has improved over the last
0 year is because
0 I now have no it&;s like no anxiety I was
0 like I have the opposite like I&;m too
0 daring it&;s like I&;m too bold I&;m too
0 it&;s just like I feel like a man there&;s
0 nothing that I think I can&;t accomplish
0 I literally believe if you gave me
0 enough resources in time I could make it
0 to the moon this is how delusion I am
0 now what what can I accomplish what is I
0 have a brain I have working hands and
0 feet why can&;t I do it I don&;t have any
0 limiting beliefs I don&;t feel like
0 nothing is too big to accomplish I
0 actually feel like I should be
0 accomplishing more but when you want to
0 know fact when you&;re wasting your
0 energy what do you do you&;re getting
0 this lethargic state where you it&;s like
0 you you don&;t even want to get up right
0 it&;s sad it&;s like Ugh
0 yeah why why even try right I&;m not
0 gonna win anyways that&;s what I think
0 nofap does you destroys your drive as a
0 man every single one of us has that
0 driving us
0 you watching this video you have that
0 drive me and I&;m telling you man you&;re
0 not gonna find that drive if you keep
0 wasting it you need to harness this
0 energy and go accomplish things in the
0 world you can you&;re capable of it bro
0 there&;s nothing stopping you from
0 accomplishing everything you want to
0 accomplish but you can&;t be wasting your
0 energy like today let all gratification
0 in your life be earned let it be delayed
0 I want you to put in the work now to
0 reap the benefits in the future and you
0 get the most benefits When You delay
0 your gratification you accomplish even
0 more instead of cheap gratification now
0 you get you get to live the life that
0 most human beings don&;t get to live this
0 is why this makes you more attractive
0 than most men because a lot of men
0 they&;re so weak-minded that they will
0 just settle for instant gratification
0 there was there was set up for cheap
0 Pleasures while you and me what we&;re
0 doing we&;re busting our butt we&;re not
0 releasing energy to phone screens we&;re
0 working hard so we make ourselves better
0 men we accomplish great things and we&;re
0 rewarded for it greatly
0 more women want to sleep with us more
0 women want to get with us moment when
0 one woman want to stay with us
0 a lot more men respect us we in better
0 shape we&;re stronger we&;re smarter the
0 whole world now respects us opposed to
0 the guys who sit up there
0 phone screen this is
0 feel good for about a minute you start
0 feeling horrible for the next two days
0 and accomplishing nothing and the
0 Vicious Cycle continues
0 over and over and over again you wonder
0 why you ain&;t accomplishing nothing you
0 want to divide your eyes ambitious you
0 wonder why you&;re not as hungry you&;re
0 wasting your precious energy your
0 energies what&;s going to allow you to
0 accomplish these great things
0 number three
0 it teaches you sexual discipline and
0 life discipline guys sexual discipline
0 as a man
0 oh my God if you can control your sexual
0 urges as a man
0 tell me comment on this video
0 if you can control your sexual
0 discipline what if what can stop you I&;m
0 awake
0 absolutely nothing this is our biggest
0 Achilles heel we&;re so damn horny
0 that we&;re just gonna make the dumbest
0 decisions because of it instead of
0 harnessing that energy into and creating
0 something from it if you learn sexual
0 discipline you will create life
0 discipline if you cannot jack off to
0 porn in pixels you can control yourself
0 you can have that you could be have that
0 sexual discipline
0 you&;re gonna be sick you gonna be
0 disciplined in the gym you&;re gonna hit
0 the workouts when you&;re supposed to hit
0 the workouts you&;re gonna eat right
0 you&;re gonna track your food that&;s
0 what&;s gonna happen you&;re gonna get in
0 better shape they&;re gonna start looking
0 better
0 in terms of business you&;re gonna do
0 what your business needs to survive
0 you&;re gonna always be lying always be
0 hustling work is never too much for you
0 that&;s what&;s gonna happen you&;re gonna
0 make more money so now you&;re the man
0 more money now you&;ve gotten better
0 shape all because you have sexual
0 discipline all because you have learned
0 how to control your urges as a man now
0 your whole life is a reflection of your
0 discipline nothing can stop you bro if
0 you can stay focused bro for the next
0 three months all I&;m asking is three
0 months do it for the next three months
0 no porn no fap no flicks no on no off
0 don&;t watch nothing unfollow all of
0 these Instagram models that&;s posting
0 their ass all day don&;t watch none of
0 that stuff go follow FedEx go follow all
0 the people that motivation McGee
0 motivation hustle hustle hustle for the
0 next nine days and come back I guarantee
0 you your life will have improved so
0 drastically over the next 90 days that
0 you you won&;t even be able to recognize
0 yourself I guarantee you all I need is
0 nine years you don&;t even have to go as
0 far as a whole year it just do not I
0 guarantee you you&;re gonna look at your
0 life in nine days and be like wow he was
0 right no cheap Pleasures at all if
0 you&;re gonna have sex let it be with a
0 woman any kind of gratification needs to
0 come from things you earned your
0 dopamine receptors are gonna be reset
0 you&;re gonna actually be encouraged to
0 do hard things
0 that&;s how I&;ve rewinded my brain now
0 guys it&;s like I mean it&;s like my body
0 wants me to do hard things so I can
0 accomplish something so it can it can
0 now get this gratification of
0 accomplishing great things opposed to
0 this cheap cheap cheap gratification now
0 I&;m excited to work hard because I know
0 at the end of that I&;m gonna get
0 something valuable give me 90 days bro
0 dedicate to Nikes 90 days to no porn no
0 fat no pictures
0 don&;t look at nothing
0 grind
0 stay focused hit the gym get your mind
0 right eat right track your food work
0 learn a damn learn a new skill you need
0 to make some money give the next 90 days
0 to that and I guarantee you bro you
0 won&;t be able to recognize how far
0 you&;ve come in just nine days and lastly
0 number four the nofap actually decreases
0 your refactory period and it helps you
0 maintain erections longer this is crazy
0 so when I was young when I started
0 watching porn I thought that porn was
0 gonna make me better with sex but what
0 it was actually doing was destroying my
0 sensitivity and making me less likely to
0 get turned on by a real woman now that I
0 haven&;t been on no fat for over a year I
0 am now even more turned on by women my
0 imagination has increased I like being
0 with a flesh I don&;t need to go watch a
0 flick in the bathroom this is how bad it
0 got guys you would be with a damn real
0 woman you can&;t even get it up I gotta
0 go in the bathroom and look up a flick
0 to get turned on that is embarrassing
0 this is how bad porn would make your
0 mind
0 it will destroy you I don&;t give a damn
0 what nobody said
0 I don&;t give a I don&;t give a damn what
0 nobody said you can&;t convince me
0 otherwise yeah I have seen I&;ve heard so
0 many stories of guys doing the craziest
0 things because of porn if you guys have
0 never read the book your brand on porn
0 that would change your life
0 the book your brain on point the art you
0 can listen to audiobook if you if you
0 hear some of the things that men were
0 recounting at what porn made them do you
0 you wouldn&;t believe it and you&;re
0 probably experiencing this now but you
0 you&;re keeping it private and I know
0 what you&;re going through and I&;m
0 telling you you need you need to stop it
0 will get so damn bad bro I would have to
0 you would be with a real girl you can&;t
0 even get your dick up oh let me go to
0 the bathroom real quick you got to go in
0 the bathroom look up
0 see if you can find something that could
0 turn you on real because that is pretty
0 pathetic
0 once once I caught myself doing it I was
0 like this is embarrassing bro I gotta
0 change my life I got a flesh in front of
0 me and I don&;t even get turned on it it
0 reduces your refractory period so now
0 when I have sex not when I&;m with a girl
0 I don&;t have to I don&;t need an hour to
0 get up give me about 10 minutes
0 sometimes I don&;t even go down
0 sometimes if I&;m so if I&;m really into
0 it with the girl you just be you just I
0 you know it you stood up what&;s going on
0 I&;m still up I&;m ready to go I am I&;m
0 I&;m still let&;s keep going you don&;t
0 need a long time to recover and drink
0 juices and all you ready to go that&;s
0 pretty powerful bro
0 and it helps you maintain stronger
0 erections you don&;t need to be thinking
0 about stuff watching flicks to get
0 turned on
0 you need to dedicate the next nine days
0 to no pepper no problem give me a nice
0 nine days I guarantee you will change
0 your life and that&;s it guys this is why
0 nofap makes you more attractive to women
0 than most men like comment subscribe
0 share the video love you boys
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