« masturbate » vu par Oge’s Clinic
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L’auteur a fourni une vidéo de 00:10:53 secondes avec le titre What are the Side Effects/dangers of masturbation, Is masturbation Safe or harmful?, accompagnée de la description suivante :« Quels sont les effets secondaires / dangers de la masturbation? Est-il acceptable de se masturber? La masturbation est-elle sûre ou nocive? La masturbation est-elle bonne ou mauvaise? La masturbation a-t-elle un impact sur votre nombre de spermatozoïdes? Dangers de la dépendance à la masturbation se connecte-t-il avec moi ♦ 📸 Instagram: https://instagram.com/ogesclinic?igshid=mznlgnkzwq4mg== .tiktok.com / @ infirmièreoge4ejike? _t = 8d8kqta4ft4 & _r = 1 === Nouveau? ♦ Je suis infirmière oge. Je crée du contenu sur la santé reproductive sexuelle, le bien-être et le style de vie pour éloigner la stigmatisation de ces sujets. Sur cette chaîne, vous trouverez un contenu bien articulé et éducatif qui contribuera à améliorer votre santé reproductive sexuelle et votre style de vie. Faites-en un Habbit pour vous connecter et regarder mes vidéos parce que vous allez certainement apprendre beaucoup. Enquêtes commerciales ♦ ogesclinicbiz@gmail.com === Il s’agit d’une vidéo que vous devrez regarder jusqu’au bout .. Avertissement – ce contenu vidéo est fait sur la demande de deux de nos abonnés, et quelques autres personnes qui souhaitent Ledit sujet abordé sur cette chaîne, des recherches personnelles approfondies effectuées sur le sujet et la vision personnelle concernant le sujet … vos pensées et vos opinions sont très appréciées. De plus, cette vidéo n’est pas destinée à diagnostiquer, traiter ou substituer vos conseils médicaux. Je vous conseille fortement de consulter votre médecin lorsque vous aurez des problèmes de santé. #Health #SexualHealthaware #sexualHealthFormmen (tagstotranslate) est la masturbation bonne ».
YouTube est un excellent espace pour découvrir des vidéos touchant une grande variété de sujets, allant de la culture à des réflexions personnelles, tout en assurant que chaque utilisateur puisse interagir dans un cadre respectueux et sûr.
Défi et sexualité : comprendre l’impact de la masturbation
Nombreux sont ceux qui trouvent difficile d’arrêter la masturbation, une pratique habituellement perçue comme normale et bénéfique pour la sexualité. Pourtant, quand elle devient habituelle ou addictive, elle peut perturber des aspects importants de la vie, comme le travail, la stabilité émotionnelle ou les interactions sociales.
Analyser les bienfaits d’une réussite dans l’abstinence
Illustrer le parcours menant à une meilleure stabilité mentale
Arrêter cette habitude permet souvent de retrouver plus d’énergie, une humeur positive et une meilleure concentration.
Faire ressortir le chemin qui mène à un bonheur stable
Réduire la dépendance permet de profiter de changements durables dans la vie personnelle, professionnelle et sociale.
Mettre en lumière les améliorations dans les échanges interpersonnels
Les rapports amoureux deviennent plus épanouissants, avec une connexion plus intense sur les plans émotionnel et physique.
Démystifier la dépendance à la masturbation pour mieux la combattre
Analyser ce qu’est la masturbation et les comportements associés
Pratique sexuelle commune, la masturbation est reconnue pour ses effets positifs, notamment sur le stress et la conscience corporelle. Mais en cas d’excès, elle peut s’avérer problématique.
Reconnaître les symptômes d’une dépendance
Une personne dépendante à la masturbation peut se retrouver à la pratiquer de façon de plus en plus fréquente, perdant ainsi le contrôle, ce qui peut affecter négativement ses relations intimes.
Étudier les répercussions sur l’état mental et physique
L’addiction à la masturbation, souvent liée à un usage excessif de pornographie, perturbe le système dopaminergique, entraînant des problèmes tels que l’éjaculation précoce, la fatigue ou un manque de satisfaction sexuelle.
Élaborer une méthode pour mettre fin à cette habitude
Recommander des solutions adaptées pour réduire cette habitude
- Définir des objectifs précis : Optez pour des actions progressives ou adoptez le mouvement « nofap » pour un sevrage complet.
- Repérer les déclencheurs : Notez ce qui provoque le désir.
- Se donner des objectifs précis : Mettez en œuvre des stratégies progressives ou intégrez le mouvement « nofap » pour rester abstinent.
Mettre en évidence l’impact du soutien social sur le bien-être
- Consulter un sexologue : Un professionnel pourra vous offrir des solutions personnalisées. comme www.chastete.fr.
- S’engager dans des groupes de soutien : L’interaction avec d’autres vous aide à maintenir votre motivation.
Mettre en avant des actions à entreprendre pour éviter les rechutes
- Fermer les accès à la pornographie : Installez des logiciels de blocage pour éviter l’exposition à des contenus explicites.
- Adopter une structure quotidienne : Planifiez des moments dédiés à des activités physiques et intellectuelles.
Comprendre les motifs derrière la croissance de cette pratique
Aborder les aspects psychologiques et émotionnels
L’anxiété, le stress ou un vide dans d’autres aspects de la vie peuvent engendrer cette pratique fréquente.
Examiner comment la solitude et le désir interagissent
L’isolement et un désir non satisfait dans une relation ou dans la vie personnelle sont des éléments clés dans l’engagement dans cette pratique.
Observer les répercussions de la pornographie sur le comportement humain
La pornographie est un facteur influent. Elle renforce fréquemment l’envie de se masturber et peut fausser la perception de la sexualité.
En synthèse
L’abandon de la masturbation habituelle demande de la patience et de la persévérance. Un plan bien défini et un soutien efficace permettent de surmonter ce défi et de profiter des nombreux bienfaits d’une vie équilibrée et pleine de projets épanouissants.
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#Quels #sont #les #effets #secondaires #dangers #masturbation #masturbation #estelle #sûre #nocive
Retranscription des paroles de la vidéo: Ma I’m addicted to masturbation and it’s killing me is destroying my life in beats I can start preparing a meal and the food gets done or even burnt while I’m busy masturbating I need help please can you make a video on this another young man is masturbation healthy or harmful or should I say good or bad please can you make a video on this I’ll be right back stay tuned hello my name is OGE I’m a registered nurse here in the UK and on this channel I talk about all things sexual and reproductive Health wellness and occasionally impactful lifestyle videos please kindly consider subscribing to my channel like this video share comment this will help the algorithm recommend these videos to persons who will benefit video I’ll be addressing the side effects or dangers of masturbation is it safe or harmful to masturbate so as Father revealed that 67 percent of men masturbate on a regular basis compared to 39 percent of women masturbation is simply sex with yourself it is the act of touching stimulating or manipulating your own genitals to orgasm one of the things that initiate masturbation are certain movies pictures advertisements most especially pornography to the big question is masturbation safe or harmful so some videos here on YouTube so many studies and research have said that there is healthy masturbation and there are certain benefits such as coming of sexual urges no fear of pregnancy or STI attending of orgasm for some women than through penetrative sex however for the purpose of this video I will be addressing masturbation addiction personally I’m not an advocate of masturbation on this channel we talk fast and science hence I’m saying it boldly now that anything done in excess or rather too much of everything is bad just like alcoholism have certain side effects masturbation can be harmful when it’s done frequently and there’s an addiction to it now to the second big question What are the side effects or dangers of frequent masturbation or masturbation addiction number one depression so just like the story of the first young man I read out at the beginning of this video by the way he granted me permission to share this story masturbation addiction is like someone who prefers to eat unhealthy Foods overhealthy Foods they eat it and wished they never did a build up of this can lead to depression or unhappy life number two affecting of sperm quality or count masturbation is not a cause of low sperm count but keep in mind that with each ejaculation the amount of semen the sperm count and the quality will drop if you are having difficulties with conception it will be advisable to stop masturbating frequently now let me give you an analogy when a person goes for semen analysis your doctor recommends you to go for semen analysis for some reasons they are told or you are advised by your doctor not to ejaculate or have sex for three days because the best count and quality comes with the first ejaculate the top side effect of masturbation addiction is affecting your sex life so I’ve met someone who became so addicted to masturbation that he found it difficult to bond and perform with his wife now with frequent masturbation you have this strong grip on your penis that you desensitize the nurse you then continue to do it vigorously in order to feel pleasure if this is you you might struggle to climax during sex with your partner the first side effect of frequent masturbation or masturbation addiction is low testosterone levels now some Studies have said that frequent masturbation can lead to a drug in testosterone levels Studies have said something different also some Studies have shown that abstaining from ejaculation increases testosterone levels after three weeks this is to say that frequent masturbation which of course leads to frequent ejaculation may have an impact on your testosterone levels now the fifth side effect of masturbation addiction is so genital now when a man or a woman when you continue to masturbate frequently you must submit two times three times in a day you can actually get your genital sore yes so your genitals can get soft from frequent masturbation the sixth side effect is destroying your mind now when you masturbate frequently you actually lack control over your mind you lack control over your body the seven side effect is it can actually affect your career so frequent masturbation can affect your career another side effects of masturbation addiction or frequent masturbation is loss of concentration and focus so because people who indulge in this can do it like two times three times in a day you lose focus for other things you lose concentration most of the time they they distance themselves from other persons another side effect of masturbation addiction is addiction to pornography now most of the times addiction to pornography is one of the side effects of masturbation addiction so masturbation does not happen alone it means your thoughts to happen or to occur another side effect of masturbation addiction or frequent masturbation is losing time for other Pursuits so you lose time you know instead of channeling your energy constructively you lose time for other Pursuits for other things like I’ve said before now so if you are addicted to masturbation you are depressed as a result of this you feel worthless you feel rejected don’t worry this video is not meant to judge you giving you a visual hug now in order to overcome masturbation addiction because this video will not be complete if I don’t give you Solutions the first thing you have to do in order to overcome this problem is see a sexologist a therapist or a doctor if you think you have other psychological problems or medical problems stemming from masturbation addiction now the second thing you need to do if you are trying to overcome masturbation addiction is to gradually make efforts to stop pornography addiction because just like I said before masturbation means your thoughts you know it needs your thinking to happen it doesn’t happen alone okay so you have to make conscious efforts to stop watching pornography and that will incite those thoughts and make you make you indulge in things like this now the top thing you have to do in order to overcome masturbation addiction is to be around people now when you are around people this will divert your attention Okay you tend to enjoy the company of others because most people who are addicted to masturbation they stay on their own so when you are around people this will divert your attention the first way to overcome masturbation addiction is by getting busy with your life what do I mean by getting busy with your life you can indulge in some hobby like reading books joining swimming classes jimin dancing photography yoga playing some kind of games or even badminton use your energy constructively and not destructively that way you will gain better control over your body the fifth way to overcome masturbation addiction is through meditation meditate now when you meditate it can help enhance self-awareness increase creativity and you gain A New Perspective on stressful situations if you are addicted to masturbation or you have been addicted to masturbation and you came out of it successfully please kindly share your story in the comment section so we can all learn I would like to know your thoughts story in the comment section you can also drop me a message in my DM okay this will also help people to learn how to come out of it successfully and I will share it on this channel .
Déroulement de la vidéo:
0.179 Ma I&;m addicted to masturbation and it&;s
0.179 killing me is destroying my life in
0.179 beats I can start preparing a meal and
0.179 the food gets done or even burnt while
0.179 I&;m busy masturbating I need help please
0.179 can you make a video on this
0.179 another young man is masturbation
0.179 healthy or harmful or should I say good
0.179 or bad please can you make a video on
0.179 this I&;ll be right back stay tuned
0.179 hello my name is OGE I&;m a registered
0.179 nurse here in the UK and on this channel
0.179 I talk about all things sexual and
0.179 reproductive Health wellness and
0.179 occasionally impactful lifestyle videos
0.179 please kindly consider subscribing to my
0.179 channel like this video share comment
0.179 this will help the algorithm recommend
0.179 these videos to persons who will benefit
0.179 video I&;ll be addressing the side
0.179 effects or dangers of masturbation is it
0.179 safe or harmful to masturbate
0.179 so as Father revealed that 67 percent of
0.179 men masturbate on a regular basis
0.179 compared to 39 percent of women
0.179 masturbation is simply sex with yourself
0.179 it is the act of touching
0.179 stimulating or manipulating your own
0.179 genitals to orgasm
0.179 one of the things that initiate
0.179 masturbation are certain movies pictures
0.179 advertisements most especially
0.179 pornography
0.179 to the big question is masturbation safe
0.179 or harmful so some videos here on
0.179 YouTube so many studies and research
0.179 have said that there is healthy
0.179 masturbation and there are certain
0.179 benefits such as coming of sexual urges
0.179 no fear of pregnancy or STI attending of
0.179 orgasm for some women than through
0.179 penetrative sex however for the purpose
0.179 of this video I will be addressing
0.179 masturbation addiction
0.179 personally I&;m not an advocate of
0.179 masturbation on this channel we talk
0.179 fast and science hence I&;m saying it
0.179 boldly now that anything done in excess
0.179 or rather too much of everything is bad
0.179 just like alcoholism have certain side
0.179 effects masturbation can be harmful when
0.179 it&;s done frequently and there&;s an
0.179 addiction to it now to the second big
0.179 question What are the side effects or
0.179 dangers of frequent masturbation or
0.179 masturbation addiction number one
0.179 depression so just like the story of the
0.179 first young man I read out at the
0.179 beginning of this video by the way he
0.179 granted me permission to share this
0.179 story
0.179 masturbation addiction is like someone
0.179 who prefers to eat unhealthy Foods
0.179 overhealthy Foods they eat it and wished
0.179 they never did a build up of this can
0.179 lead to depression or unhappy life
0.179 number two affecting of sperm quality or
0.179 count masturbation is not a cause of low
0.179 sperm count
0.179 but keep in mind that with each
0.179 ejaculation
0.179 the amount of semen
0.179 the sperm count
0.179 and the quality will drop if you are
0.179 having difficulties with conception it
0.179 will be advisable to stop masturbating
0.179 frequently now let me give you an
0.179 analogy when a person goes for semen
0.179 analysis your doctor recommends you to
0.179 go for semen analysis for some reasons
0.179 they are told or you are advised by your
0.179 doctor not to ejaculate or have sex for
0.179 three days
0.179 because the best count and quality comes
0.179 with the first ejaculate
0.179 the top side effect of masturbation
0.179 addiction is affecting your sex life so
0.179 I&;ve met someone who became so addicted
0.179 to masturbation that he found it
0.179 difficult to bond and perform with his
0.179 wife
0.179 now with frequent masturbation you have
0.179 this strong grip on your penis that you
0.179 desensitize the nurse you then continue
0.179 to do it vigorously in order to feel
0.179 pleasure if this is you you might
0.179 struggle to climax during sex with your
0.179 partner
0.179 the first side effect of frequent
0.179 masturbation or masturbation addiction
0.179 is low testosterone levels now some
0.179 Studies have said that frequent
0.179 masturbation can lead to a drug in
0.179 testosterone levels
0.179 Studies have said something different
0.179 also some Studies have shown that
0.179 abstaining from ejaculation increases
0.179 testosterone levels after three weeks
0.179 this is to say that frequent
0.179 masturbation which of course leads to
0.179 frequent ejaculation may have an impact
0.179 on your testosterone levels now the
0.179 fifth side effect of masturbation
0.179 addiction is so genital now when a man
0.179 or a woman when you continue to
0.179 masturbate frequently you must submit
0.179 two times three times in a day you can
0.179 actually get your genital sore yes so
0.179 your genitals can get soft from frequent
0.179 masturbation the sixth side effect is
0.179 destroying your mind now when you
0.179 masturbate frequently you actually lack
0.179 control over your mind you lack control
0.179 over your body the seven side effect is
0.179 it can actually affect your career
0.179 so frequent masturbation can affect your
0.179 career
0.179 another side effects of masturbation
0.179 addiction or frequent masturbation is
0.179 loss of concentration and focus so
0.179 because people who indulge in this can
0.179 do it like two times three times in a
0.179 day you lose focus for other things you
0.179 lose concentration most of the time they
0.179 they distance themselves from other
0.179 persons another side effect of
0.179 masturbation addiction is addiction to
0.179 pornography now most of the times
0.179 addiction to pornography is one of the
0.179 side effects of masturbation addiction
0.179 so masturbation does not happen alone it
0.179 means your thoughts to happen or to
0.179 occur
0.179 another side effect of masturbation
0.179 addiction or frequent masturbation is
0.179 losing time for other Pursuits so you
0.179 lose time you know instead of channeling
0.179 your energy
0.179 constructively you lose time for other
0.179 Pursuits for other things like I&;ve said
0.179 before now so if you are addicted to
0.179 masturbation you are depressed as a
0.179 result of this you feel worthless
0.179 you feel rejected don&;t worry this video
0.179 is not meant to judge you
0.179 giving you a visual hug
0.179 now in order to overcome masturbation
0.179 addiction
0.179 because this video will not be complete
0.179 if I don&;t give you Solutions
0.179 the first thing you have to do in order
0.179 to overcome this problem is see a
0.179 sexologist a therapist or a doctor if
0.179 you think you have other psychological
0.179 problems or medical problems stemming
0.179 from masturbation addiction
0.179 now the second thing you need to do if
0.179 you are trying to overcome masturbation
0.179 addiction is to gradually make efforts
0.179 to stop pornography addiction
0.179 because just like I said before
0.179 masturbation means your thoughts you
0.179 know it needs your thinking to happen it
0.179 doesn&;t happen alone
0.179 okay so you have to make conscious
0.179 efforts to stop
0.179 watching pornography
0.179 and that will incite those thoughts and
0.179 make you make you indulge in things like
0.179 this
0.179 now the top thing you have to do in
0.179 order to overcome masturbation addiction
0.179 is to be around people now when you are
0.179 around people this will divert your
0.179 attention Okay you tend to enjoy the
0.179 company of others because most people
0.179 who are addicted to masturbation they
0.179 stay on their own so when you are around
0.179 people this will divert your attention
0.179 the first way to overcome masturbation
0.179 addiction is by getting busy with your
0.179 life what do I mean by getting busy with
0.179 your life you can indulge in some hobby
0.179 like reading books joining swimming
0.179 classes
0.179 jimin dancing
0.179 photography yoga playing some kind of
0.179 games or even badminton
0.179 use your energy constructively and not
0.179 destructively that way you will gain
0.179 better control over your body
0.179 the fifth way to overcome masturbation
0.179 addiction is through meditation
0.179 meditate now when you meditate it can
0.179 help enhance self-awareness increase
0.179 creativity and you gain A New
0.179 Perspective on stressful situations if
0.179 you are addicted to masturbation or you
0.179 have been addicted to masturbation and
0.179 you came out of it successfully please
0.179 kindly share your story in the comment
0.179 section so we can all learn I would like
0.179 to know your thoughts
0.179 story in the comment section you can
0.179 also drop me a message in my DM okay
0.179 this will also help people to learn how
0.179 to come out of it successfully and I
0.179 will share it on this channel
.
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