Une réflexion de Helena Nista sur « masturbate »
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qui aborde « masturbate »:
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À la date de notre découverte, cette vidéo captait l’attention. Le compteur de Likes indiquait: 19876.
Il est important de noter la durée (00:06:15s), le titre (10 ECSTATIC WAYS TO STROKE YOUR CLIT) ainsi que les éléments fournis par l’auteur, incluant la description :« 🔥 Masturbation Coaching: https://helenanista.com/masturbation-coaching-online-cours-men-women/ toucher et caresser le clitoris est une grande partie de la masturbation pour les femmes. Et c’est encore plus amusant et délicieux lorsque le toucher comprend de nombreuses façons de jouer et d’auto-stimuler. Donc, dans cette vidéo, je partage mes 10 techniques de cadres de clitoris absolument préférées. Parce que la stimulation du clitoris est incroyable. Mais ça peut être encore mieux! — 😍 Merci d’avoir soutenu mon travail: – Patreon: https://patreon.com/helenanista – Paypal: https://paypal.me/helenanista — 💕 mes cours en ligne: – Tantricmastery pour hommes: https://helenanista.com/tantric Femmes: https://helenanista.com/orgasmic-empowerment-for-women/ – Tantricsex pour les couples: https://helenanista.com/tantric-sex-for-couples/ – How to Pleasure-Her: https://helenanista.com/how-to-pleureprepre https://helenanista.com/how-to-preasure-him-online-course/ – masturbationcoaching: https://helenanista.com/masturbation-coaching-online-course-men-women/ – manifestant avec sexmagique: https://courses.helenanista.com.au/courses/manifestting-with-sex-magic/ – Ce que les femmes veulent: https://courses.helenanista.com.au/Courses/What-women-Want – 🥰 My autres ressources: – mon site Web: https://helenanista.com/ – My Vlog: https://www.youtube.com/channel/ucq9gnqoiylz8zckwzbd9fwg – Mon livre: https://helelenanista.com/legendary-lover-book/ — 💋 My Socials: – ig: https://www.instagram.com/helena_nista_/ pour https://www.facebook.com/helenanista — 🎶 Musique que j’utilise: https://www.epidemicsound.com/referral/usc1s1/ — 10 façons extatiques de caresser votre clit 3:29 Rouler les lèvres 3:53 Clitoral Shaft 4:19 Double stimulation 4:36 Short & Fast (Tagstotranslate) Comment toucher votre clitoris (T) Comment caresser correctement le clitant ».
YouTube est une plateforme largement utilisée pour partager une variété de contenus vidéo, permettant aux utilisateurs d’explorer des sujets divers, y compris ceux relatifs à des désirs, des idées créatives ou des perspectives uniques. Grâce à ses outils, YouTube offre un espace sûr pour découvrir des vidéos enrichissantes tout en respectant la confidentialité et la sécurité des utilisateurs.
Observer les facteurs liés à l’essor de cette pratique
Revoir les facteurs liés à l’esprit et aux émotions
Le stress, l’anxiété ou un déséquilibre dans d’autres domaines de la vie peuvent entraîner cette pratique instinctive.
Examiner comment la solitude et le désir interagissent
La solitude et l’insatisfaction dans les relations ou la vie personnelle sont également des facteurs contribuant à cette pratique.
Observer les répercussions de la pornographie sur le comportement humain
La pornographie représente un facteur fondamental. Elle nourrit fréquemment l’envie de se masturber et peut fausser la vision de la sexualité.
Mettre en lumière les défis liés à la dépendance à la masturbation
Noter les signaux d’une dépendance croissante
La dépendance à la masturbation peut se traduire par une fréquence croissante et une difficulté à limiter l’activité, ce qui peut entraîner des problèmes dans la vie intime et affective.
Rechercher les effets de ces changements sur la santé mentale et physique
L’addiction à la masturbation est fréquemment associée à une consommation habituelle de contenu pornographique, ce qui sollicite de manière constante le système dopaminergique, pouvant entraîner des troubles comme l’éjaculation précoce, une perte d’énergie ou une insatisfaction sexuelle.
Examiner les différents aspects de la masturbation et ses manifestations
La masturbation est une activité sexuelle généralement liée à des bénéfices pour la santé, comme la gestion du stress et une meilleure compréhension de soi. Cependant, une pratique fréquente peut entraîner des difficultés.
Évaluer les répercussions positives d’un arrêt réussi
Détailler l’évolution vers une plus grande stabilité émotionnelle
L’abstinence entraîne souvent un regain d’énergie, une humeur plus stable et une concentration accrue.
Illustrer la route qui mène à une satisfaction durable
Réduire la dépendance peut offrir des avantages à long terme dans les aspects personnels, professionnels et sociaux.
Illustrer l’évolution vers des relations plus saines et plus équilibrées
Les relations avec un conjoint deviennent plus profondes, avec une harmonie émotionnelle et physique accrue.
Déterminer une approche pour interrompre cette pratique
Suggérer des solutions pour prévenir les rechutes
- Mettre en place une routine structurée : Remplissez vos journées d’activités planifiées.
- Fermer l’accès à la pornographie : Mettez en place des protections pour limiter l’accès aux contenus adultes.
Faire ressortir la nécessité de l’entraide sociale
- Discuter avec un sexologue : Un expert en la matière pourra vous aider à avancer. (notammentce lien)
- Participer à des groupes de soutien : L’échange avec des personnes ayant des objectifs similaires est motivant.
Suggérer des actions pratiques pour diminuer cette pratique
- Substituer à la pratique par d’autres loisirs : Explorez de nouvelles passions ou engagez-vous dans des activités sportives.
- Créer des objectifs bien définis : Suivez un plan progressif ou le mouvement « nofap » pour rester abstinent.
- Se donner des objectifs précis : Mettez en œuvre des stratégies progressives ou intégrez le mouvement « nofap » pour rester abstinent.
Masturbation, désir et équilibre : le défi d’un nouveau départ
Arrêter la masturbation peut s’avérer être un défi significatif pour beaucoup, que l’on soit homme ou femme. Si cette pratique est fréquemment perçue comme une façon normale et bénéfique d’explorer sa sexualité, elle peut aussi poser problème lorsqu’elle évolue en addiction, perturbant divers aspects de la vie quotidienne tels que les relations, le travail ou la santé mentale.
En récapitulant
Arrêter la masturbation fréquente est une démarche qui nécessite de la patience et de la persévérance. En suivant un plan détaillé et avec l’aide appropriée, il est tout à fait possible de franchir cet obstacle et de profiter des avantages d’une vie plus épanouie et orientée vers des objectifs plus gratifiants.
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#façons #extatiques #caresser #votre #clitoris
Retranscription des paroles de la vidéo: Let’s be honest, touching your clit is a huge part of masturbation for many women. And it’s an extremely delicious and arousing thing to do. And since it is May, the International Masturbation Month, this month we’re celebrating self-touch and self-pleasure. So in this video, I’ll be taking you through 10 of my absolutely favourite clit stroking techniques. My name is Helena Nista and I make videos that help you have the best sex of your life. And today, we’re exploring clitoris strokes and clit pleasure for the ladies. Manual clitoral stimulation is an awesome thing to do. And it can bring many of us to pretty powerful orgasms. And if you’re looking for help with new, fun, creative ways to play with your vibrator you should check out this video next. But for now we’re going to talk about using your hands and fingers. And as always, I encourage you to get yourself a lubricant because wet, slippery touch is always better than dry fingers. You can use any lube that works for you and that you enjoy. I particularly like using organic coconut oil. My pussy just loves it! So let’s dive right in! Oh, and make sure to pace yourself with these so you don’t come too quickly. It’s about building, playing and teasing so that when you finally do allow yourself to come it’s an absolutely mind-blowing experience. Repeatedly tapping your vulva and clit with your fingers can be a real tease. I particularly like tapping around it first before I get to tapping my clit. And then I’ll go around it again to keep teasing myself before I return to the clit. Make sure to also experiment with different speed and pressure of your taps and with tapping different parts and areas of the clit. Place your fingers over your clit and then massage the entire area in circles. You’re not moving your fingers on top of the skin but rather pulling the skin with your fingers without any friction between your fingers and your delicate bits. My private parts are very sensitive and very responsive to touch so I absolutely adore just holding my vulva with my hand. Sort of cupping it and then holding still. I find this extremely arousing! I might also add gentle breath work here and keep relaxing the entire area with every exhale for even deeper pleasure. And by the way, if you’re looking for new, exciting, ecstatic ways to touch your body, you should definitely check out my online course Masturbation Coaching. It’s a fantastic journey for anybody who wants to learn how to make their solo sex time blissful and deeply orgasmic every time. You’ll find a link to the course in the description bar below. If your hand is still resting on your genital area, you can now add gentle vibrations of your hand. Simply allow your hand to vibrate with these little quick movements, sending gentle waves of pleasure through your entire clit and vulva. If you haven’t been using lube up to this point, you’ll have to start now. In the three finger stroke you place your three fingers between the inner and outer lips and then gently, lovingly stroke your clit and pussy up and down. This is an absolutely delightful stroke and I can completely bliss out while allowing my hand to slide up and down and up and down. Many of us are used to stroking ourselves in circles. But a side to side stroke can be particularly amazing. Finding the right speed, pressure and rhythm is a part of this process but once you find your groove you can just let your hand slide across in this ecstatic side to side dance. A lot of women only stroke their clit directly by touching it either through the clitoral hood or they might pull it back. But I am a huge fan of touching the clitoris through the lips. In order to do that, you’ll need to squeeze the outer lips with your fingers, making sure that the clitoris is between them. And move your fingers up and down giving your gorgeous pearl an amazing massage through the lips. Clitoral shaft is a part of clitoral structure and you’ll find it right above the clitoral glans. Massaging that part of your clit can be really orgasmic and it’s one of my personal favourite things to do. In order to give your shaft a yummy massage, place two fingers on either side of your clit and then move your fingers up one or two centimeters. You’ll then feel the shaft between your fingers. Keep stroking it up and down as long as you wish. While you’re stroking your clit in any way that you like, with your other hand you can start touching a different pleasure zone. This can be your breasts, your neck, your inner thighs, etc. Stroking the G-spot in combo with the clit can work particularly well. So make sure to give that a go! And finally number 10. Last one because this one’s particularly good. We all have a part of the clit that feels most delicious and this stroke is all about giving that one particular area some love. With very fast and short strokes, no longer than 1cm, keep going for as long as you like. This one will take you into a delicious orgasm pretty quick. And if you’d like even more amazing, delicious and fun self-pleasure tools, tips and techniques, then absolutely make sure to enrol in my hugely popular online course Masturbation Coaching. This is a seven week journey for men and women, where each week you’ll be building on the techniques that you learned previously until you reach the absolute heights of your ecstatic pleasure. I’m pretty sure you’re going to love it! So click on the link in the description bar below to learn more. And I hope to see you there! If you enjoyed this video, please make sure to leave it a ‘Like’ and leave me a comment below: which ones of these strokes have you been using already? And if this video was helpful please consider buying me a coffee through my Patreon account. Each and every one of my Patreon supporters has a very special place in my heart because they help me to keep going and to keep creating my content online. Thank you so much for watching this video till the end! And now go and practice all the strokes. I can’t wait to hear which ones you like the most. Have a fantastic day! And I’ll see you next week on this channel and if you’re following my vlogging channel then I’ll see you there even sooner! .
Déroulement de la vidéo:
0.48 Let&;s be honest, touching your clit is a
huge part of masturbation for many women.
0.48 And it&;s an extremely delicious and
arousing thing to do. And since it is May,
0.48 the International Masturbation Month, this month
we&;re celebrating self-touch and self-pleasure.
0.48 So in this video, I&;ll be taking you through 10 of
my absolutely favourite clit stroking techniques.
0.48 My name is Helena Nista and I make videos
that help you have the best sex of your life.
0.48 And today, we&;re exploring clitoris strokes and
clit pleasure for the ladies. Manual clitoral
0.48 stimulation is an awesome thing to do. And it
can bring many of us to pretty powerful orgasms.
0.48 And if you&;re looking for help with new,
fun, creative ways to play with your vibrator
0.48 you should check out this video next. But for
now we&;re going to talk about using your hands
0.48 and fingers. And as always, I encourage you to get
yourself a lubricant because wet, slippery touch
0.48 is always better than dry fingers. You can use
any lube that works for you and that you enjoy.
0.48 I particularly like using organic coconut oil. My
pussy just loves it! So let&;s dive right in! Oh,
0.48 and make sure to pace yourself with these so
you don&;t come too quickly. It&;s about building,
0.48 playing and teasing so that when you
finally do allow yourself to come it&;s an
0.48 absolutely mind-blowing experience. Repeatedly
tapping your vulva and clit with your fingers
0.48 can be a real tease. I particularly like tapping
around it first before I get to tapping my clit.
0.48 And then I&;ll go around it again to keep
teasing myself before I return to the clit.
0.48 Make sure to also experiment with different
speed and pressure of your taps and with tapping
0.48 different parts and areas of the clit. Place your
fingers over your clit and then massage the entire
0.48 area in circles. You&;re not moving your fingers
on top of the skin but rather pulling the skin
0.48 with your fingers without any friction between
your fingers and your delicate bits. My private
0.48 parts are very sensitive and very responsive to
touch so I absolutely adore just holding my vulva
0.48 with my hand. Sort of cupping it and then holding
still. I find this extremely arousing! I might
0.48 also add gentle breath work here and keep relaxing
the entire area with every exhale for even deeper
0.48 pleasure. And by the way, if you&;re looking for
new, exciting, ecstatic ways to touch your body,
0.48 you should definitely check out my online course
Masturbation Coaching. It&;s a fantastic journey
0.48 for anybody who wants to learn how to make their
solo sex time blissful and deeply orgasmic every
0.48 time. You&;ll find a link to the course in the
description bar below. If your hand is still
0.48 resting on your genital area, you can now add
gentle vibrations of your hand. Simply allow your
0.48 hand to vibrate with these little quick movements,
sending gentle waves of pleasure through your
0.48 entire clit and vulva. If you haven&;t been using
lube up to this point, you&;ll have to start now.
0.48 In the three finger stroke you place your three
fingers between the inner and outer lips and then
0.48 gently, lovingly stroke your clit and pussy up and
down. This is an absolutely delightful stroke and
0.48 I can completely bliss out while allowing my hand
to slide up and down and up and down. Many of us
0.48 are used to stroking ourselves in circles. But a
side to side stroke can be particularly amazing.
0.48 Finding the right speed, pressure and rhythm is a
part of this process but once you find your groove
0.48 you can just let your hand slide across in this
ecstatic side to side dance. A lot of women only
0.48 stroke their clit directly by touching it either
through the clitoral hood or they might pull it
0.48 back. But I am a huge fan of touching the clitoris
through the lips. In order to do that, you&;ll
0.48 need to squeeze the outer lips with your fingers,
making sure that the clitoris is between them. And
0.48 move your fingers up and down giving your gorgeous
pearl an amazing massage through the lips.
0.48 Clitoral shaft is a part of clitoral structure
and you&;ll find it right above the clitoral glans.
0.48 Massaging that part of your clit can be really
orgasmic and it&;s one of my personal favourite
0.48 things to do. In order to give your shaft a yummy
massage, place two fingers on either side of your
0.48 clit and then move your fingers up one or two
centimeters. You&;ll then feel the shaft between
0.48 your fingers. Keep stroking it up and down as
long as you wish. While you&;re stroking your clit
0.48 in any way that you like, with your other hand you
can start touching a different pleasure zone. This
0.48 can be your breasts, your neck, your inner thighs,
etc. Stroking the G-spot in combo with the clit
0.48 can work particularly well. So make sure to give
that a go! And finally number 10. Last one because
0.48 this one&;s particularly good. We all have a part
of the clit that feels most delicious and this
0.48 stroke is all about giving that one particular
area some love. With very fast and short strokes,
0.48 no longer than 1cm, keep going for as long as
you like. This one will take you into a delicious
0.48 orgasm pretty quick. And if you&;d like even more
amazing, delicious and fun self-pleasure tools,
0.48 tips and techniques, then absolutely make sure
to enrol in my hugely popular online course
0.48 Masturbation Coaching. This is a seven week
journey for men and women, where each week
0.48 you&;ll be building on the techniques that you
learned previously until you reach the absolute
0.48 heights of your ecstatic pleasure. I&;m pretty sure
you&;re going to love it! So click on the link in
0.48 the description bar below to learn more. And I
hope to see you there! If you enjoyed this video,
0.48 please make sure to leave it a &;Like&; and leave
me a comment below: which ones of these strokes
0.48 have you been using already? And if this video
was helpful please consider buying me a coffee
0.48 through my Patreon account. Each and every one of
my Patreon supporters has a very special place in
0.48 my heart because they help me to keep going and to
keep creating my content online. Thank you so much
0.48 for watching this video till the end! And now go
and practice all the strokes. I can&;t wait to hear
0.48 which ones you like the most. Have a fantastic
day! And I&;ll see you next week on this channel
0.48 and if you&;re following my vlogging channel
then I&;ll see you there even sooner!
.
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